AlleyOOP Training Bag

* Includes Filling Needle (Hose adaptor), Training Bag, Foam Bag Liner, Weight Bladder Balls (4)', Hanging Bolt Assembly (includes    spacer and nylock nut), Triangle Carabiner & Anchor Straps with buckles.

* Bladder balls are filled by the user to the hardness & weight that is right for your family. The weight of the JumpSport MMA               Training Bag is determined by the volume of the water added by the user.

* UV- and water-resistant